You’ll learn about the “marshmallow test” and why some kids resisted the marshmallow while others didn’t. In this book, he explains how self-control works and why it’s so critical to us throughout our lives. The study was important because it showed how easily children can be distracted from their goals when tempted by something pleasurable in front of them. He told them they could eat one marshmallow right away or wait and have two later. In the 1960s, Walter Mischel conducted a famous experiment on children. It can be harnessed through specific techniques and strategies that are discussed in this book. However, it’s the key to self-control and achievement. Willpower is a concept that has been neglected by many experts. 1-Page Summary of The Marshmallow Test Overview
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